H Mee Ipswich, Anglia February 2012
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I love my soup maker it makes life so easy to have lunch made within 20 minutes. Today’s lunch was a simple broccoli soup, and it’s a great way of getting your greens in. Cruciferous vegetables have a compound within … Continue reading →
As we transition into the new season and the temperature is dropping, I quite like to add hot elements into my meals to offset the cold. This mornings breakfast was a seed based muesli with hot blueberries which I thought … Continue reading →
This is currently my immune boosting breakfast, after having a rather badly infected hand I’ve pulled out all the stops with immune fighting diet additions. I hope you enjoy! Serves 1 2 dessertspoons of buckwheat flakes 1/2 pomegranate, bash the … Continue reading →
Tomato stew with kidney beans, and sweet potato mash Serves 2 1/4 sliced courgette 3 large sliced mushrooms 3 plum tomatoes smashed up 5 green beans chopped in half 2 baby sweetcorn chopped up 1/4 tin of kidney beans 1 … Continue reading →
It’s easy to fall into the habit of finding fast food that just isn’t getting your day off to the best of starts. Cereals are now highly processed and in many respects sweetened significantly for the UK palate, and we … Continue reading →