Category Archives: Featured Story

The surprising link between…

the birth control pill and women’s brains, another fascinating talk about our hormones. Please follow and like us:0

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How the pill kills

A video presentation that may give some of you food for thought about The Pill which we see as pretty much a part of our lives as a woman and would rarely give a second thought to taking. But there … Continue reading

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Vegan Broccoli Soup

I love my soup maker it makes life so easy to have lunch made within 20 minutes. Today’s lunch was a simple broccoli soup, and it’s a great way of getting your greens in. Cruciferous vegetables have a compound within … Continue reading

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Increased mental health issues

With the steadily rising tide of mental health issues in children I’ve now been writing about for years, should we be surprised by a piece of recent research that clearly says dietary interventions can help with depression. “There is strong … Continue reading

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Fruity rice salad

A great opportunity to boost your immunity and heart health with this simple rice salad for lunch. 1/4 cup of brown rice cooked and cooled 1/2 a pomegranate, the seeds knocked out 6 small cherry tomatoes sliced 2 inches of … Continue reading

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