Tag Archives: vegan

Use up your kale stew

Everyone is coming to the clinic with lingering coughs and colds, and I’m clear that either people’s immunity is getting worse or these bugs are getting increasingly virulent. Where do you start, well it has to be by building strong … Continue reading

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Veganuary

It’s funny how things over the years have changed, and something I never anticipated happening was that vegans would have their own month! Veganuary is this month, and that it would be talked about on mainstream TV. I will be … Continue reading

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A nice chocolate eclair!

This week is all about baked goods… Apparently, there is going to be a comeback made of chocolate cream eclairs, I distinctly remember that they were one of my mother’s favourites. She used to take us to M&S or Marks … Continue reading

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Butternut Squash soup

Soups are staples in my diet, I love to throw everything in a pan and just leave it to cook, simple and easy, then blend at the end. One pot meals make life easy, and this makes enough to have … Continue reading

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Coconut soup

A rather simple coconut soup. 1 onion chopped 3 spring onions chopped 1 organic stock cube 400ml of water 1/2 courgette 1 sweet potato cut into small cubes 2 sticks of celery 1 tin of butterbeans 1 garlic clove 1 … Continue reading

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