Tag Archives: Stress

The Havening Technique

Today on Food for Thought I’m with Stephen Travers. Stephen graduated from the Institute of Clinical Hypnotherapy & Psychotherapy in 2005 in clinical hypnotherapy. During the last decade Stephen has successfully treated thousands of people for smoking, weight loss, anxiety, panic … Continue reading

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The stress factor interview

On this week’s podcast I’m with Mary Wingo, Ph.D., Scientist and Stress Expert and Author of The Impact of the human stress response, Mary has a wide-ranging knowledge of stress and the impact on the health and wellbeing of our society … Continue reading

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Weight Loss Programmes

Have you tried all the other weight loss programmes…you’ve lost weight and regained it, and several pounds more over the years!  Been yo yoing with your weight for a long time?  Sick and tired of having to go on a … Continue reading

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The English Sisters Interview

On Food for Thought this week Deborah has the lovely opportunity to interview The (rather hypnotic) English Sisters. The show centres around stress and how we don’t really notice how those little things are creating the stress in our lives, … Continue reading

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Drama queen…

Stress is such a big factor in our lives, and I don’t know of many people now who aren’t suffering from it, but are you focusing so much on worst case scenarios all the time that you are making the … Continue reading

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