Tag Archives: soup

Potato and coconut soup

Today’s lunch went like this… 1 sliced carrot, into small sticks 1 cup of sugar snap peas chopped into 3 1 cup of mangetout chopped into 3 2 tblsp of frozen sweetcorn 2 tblsp of frozen peas 1 crushed garlic … Continue reading

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Use up your kale stew

Everyone is coming to the clinic with lingering coughs and colds, and I’m clear that either people’s immunity is getting worse or these bugs are getting increasingly virulent. Where do you start, well it has to be by building strong … Continue reading

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Coconut soup

A rather simple coconut soup. 1 onion chopped 3 spring onions chopped 1 organic stock cube 400ml of water 1/2 courgette 1 sweet potato cut into small cubes 2 sticks of celery 1 tin of butterbeans 1 garlic clove 1 … Continue reading

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