Tag Archives: Omagh

Speaking at Source Gym

Saturday 21st September 2019 at 1pm A whole hour of digestion! Gut health is a hot topic currently, everyone is talking about their microbiome. This presentation is designed to help you understand the whole of your digestion, why you might … Continue reading

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Weight Loss and Natural Health Group

Starting in September I’m running a weekly motivational group to keep those of you on track who want to change their health and well being. Every week I will cover a different natural health topic,  and give nutrition advice and … Continue reading

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Event -Omagh Fit to Snack 5th September 2018 7pm

Why, when we know that diet matters to our health and well being are we still ill? What makes our diet matter to how our body functions? How does the food we eat change our health both positively or negatively? … Continue reading

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Weight Loss Programmes

Have you tried all the other weight loss programmes…you’ve lost weight and regained it, and several pounds more over the years!  Been yo yoing with your weight for a long time?  Sick and tired of having to go on a … Continue reading

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