I read a tweet today from someone who said before 9am he had achieved his 12 mile run, his 2 hour meditation, had the green clean smoothie, drunk 2 litres of water, and read 20 pages of a book and … Continue reading →
New year new you Are you planning on setting a health resolution that you really want to stick to this year? Is this the year that you actually change things for yourself and get the energy and vitality you deserve? … Continue reading →
We have never met but spoken by email and through the amazing technology of skype. It is refreshing to talk to a real human being who considers your whole, not just the problem... ...If anybody is wondering whether or not to contact Debbie should just pick up the phone or email her, you won't be disappointed! Thank you xxx
H Mee Ipswich, Anglia February 2012 Read more here...
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A simple and great juice to boost your immune system. 2 apples 2 carrots 2 sticks of celery handful of left over sprouts 1 inch of fresh ginger root 1