Tag Archives: natural

Use up your kale stew

Everyone is coming to the clinic with lingering coughs and colds, and I’m clear that either people’s immunity is getting worse or these bugs are getting increasingly virulent. Where do you start, well it has to be by building strong … Continue reading

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Lemon avocado mousse

I love this, I make it every week for my breakfast and for dessert when I fancy a lemon type mousse. It’s very easy but then all the recipes tend to be because I can’t be bothered with a lot … Continue reading

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Mushroom soup

A rather nice earthy tasting soup, which is very brown!! You might want to experiment with the mushrooms that you use for the different flavours and soaking them in tamari will give them a different flavour again that you might … Continue reading

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Sugar and spice and all things nice…

naturopathy testimonials surrey

One of the key things I learnt whilst being out with my survival buddies was that keeping your body at the right temperature was important and could be the difference between life and death. Obviously I’m not talking about that … Continue reading

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