Tag Archives: Guildford

Day 27 New Year New You…

Blimey how far have we come…don’t give up, stay on the wagon!! Create a brand new model of your world, the world that you want of health, vitality and energy….

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Day 22 New Year New You 2013

You are feeling sleepy….sleep I feel has become a much underrated pastime, our lack of sleep is sending our bodies right out of balance, it leads to us eating more, changes our hormonal picture, and  can lead to weight gain, … Continue reading

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Day 21 New Year New You

I love juicing, its one of my daily disciplines that I do without fail, well unless I have no electricity! But seriously the benefits I saw so quickly from adding green vegetable juice into my life were astonishing and therefore … Continue reading

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New Year New You!

So the challenge continues for you to stay on the wagon, and enjoy the ride that natural health can bring to you. With opportunity to realise you just need to be the best you, not see it as a regime … Continue reading

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Cultivate the garden of your mind Day 15 New Year New You

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I built this garden for….well me actually!! What are you cultivating in your Garden of Eden of the mind? Yesterday a humangel reminded how important it is to plant the right seeds in your mind if you want to come … Continue reading

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