Tag Archives: doTerra

Sore throat SOS

This weekend I’ve been asked for solutions for a sore throat a number of times, so I thought I would share some ideas for you to try, First and foremost gargle with salt water, salt is antibacterial and something we … Continue reading

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Anxiety starts early

I remember going to a school disco at lunchtime in school, I paid my dinner money and stood in the dark in the room where we usually had the assembly or the school play. I was too scared to do … Continue reading

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Butternut Squash soup

Soups are staples in my diet, I love to throw everything in a pan and just leave it to cook, simple and easy, then blend at the end. One pot meals make life easy, and this makes enough to have … Continue reading

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Eat and be merry!

Well it’s not long now until Christmas, and of course and the main question I’m getting from a number of my clients is how do I get through Christmas and keep to my diet or not put on any weight?! … Continue reading

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Keep your immunity high

We are coming up to the change in the season and of course it’s at this time of year particularly when the kids are returning to school that taking natural products can help to keep the immunity high. Many of … Continue reading

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