Tag Archives: Deborah Walker

Day 14 – Get Back On The Wagon 2015!

I had an interesting and learning experience a few years ago that changed my life. I worked to someone who would never let me not achieve something, stressful as this was, it made me always consider how close I could … Continue reading

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Day 12 – Get back on the Wagon! 2015

Are you setting yourself to fail? Our environment can be the make or break of how successful we end up being, particularly where health is involved. If you don’t enjoy using your kitchen you are unlikely to want to be … Continue reading

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Day 11 – Get back on the wagon! 2015

Are you over whelmed, trying to fit everything into your life, and shoehorn even more after that, well you aren’t on your own. We are left now having high expectations of how much we can fit in. In my grandparents … Continue reading

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Day 10 – Get back on the wagon 2015!

I believe that if I put in front of you healthy and unhealthy foods, that you will know which one is which, the same for lifestyle choices, so today rather than asking you to make a change, I’m asking you … Continue reading

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Day 9 – Get Back On The Wagon 2015!

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Over the year’s I’ve noticed more and more how sleep deprived people generally are, TV has a lot to answer for, lighting and Kindles that affect our wanting to sleep, those pesky kids keeping us up, and caffeine! So apart … Continue reading

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