Tag Archives: Christmas

Christmas is coming…

Christmas is coming… The time is coming where all of the diets go out of the window, most of you fall off the wagon, and then just think there is no point in getting back on.  Dwell in the misery … Continue reading

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Eat and be merry!

Well it’s not long now until Christmas, and of course and the main question I’m getting from a number of my clients is how do I get through Christmas and keep to my diet or not put on any weight?! … Continue reading

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