As we transition into the new season and the temperature is dropping, I quite like to add hot elements into my meals to offset the cold. This mornings breakfast was a seed based muesli with hot blueberries which I thought I would share with you. I suggest you make a muesli mix base and keep …
It’s easy to fall into the habit of finding fast food that just isn’t getting your day off to the best of starts. Cereals are now highly processed and in many respects sweetened significantly for the UK palate, and we have to get away from these calorie dense but nutritionally poor meals. I think it’s …
This is a really easy way to have a healthy and quick breakfast, as long as you have your food processor like I do pretty much sitting on the side of the kitchen all the time. What’s the point of having these time saving gadgets at the back of your cupboard!! Get it out and …