fbpx

Ratatouille

I love ratatouille it’s one of my favourite fast foods to make for an end of day quick dinner. Mind you I am a one pot cook mostly so that makes it more likely to be made.

1 tin of whole plum tomatoes

1 courgette, sliced with a wavy edge from my mandoline!

4 chopped green or black olives

1 small shallot chopped

1/2 a broccoli split into florets

1 red pepper chopped

1 large pinch of hijiki seaweed

1 large handful of broken up bean noodles

2 drops of doTerra Oregano Essential Oil

Sea salt and black pepper to taste.

Sweat off the shallot in a pan over a medium heat, then add the tomatoes cut them up slightly, and add the rest of the ingredients! Allow this to cook on a medium heat ensuring that the noodles are able to soak up the juice from the tomatoes. Cook until it’s all lovely and soft, that takes about 35 minutes.

Please follow and like us:
Pin Share

Leave a Comment