Outside smoothie

Green tea isn’t just full of antioxidants it’s also supportive of the liver and detoxification, and is shown in research to be antimicrobial. Team that with your Wild Orange essential oil and you pack a very good punch to bacteria.

8 pecans

5 almonds

1 orange

1 small banana

1 small handful of spinach

1/2 cup of raspberries

1 teaspoon of coconut oil

2 drops of doTerra Wild Orange essential oil

2 cups of cold green tea, I put it into the fridge so that it was very cold

Blend the green tea and the nuts together first, then add in the rest of the ingredients.

Drink!!

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