I love nut milks they are a staple in my life most days, and here is almond and lemon milk, just to add a twist and some antioxidants! Lemon is antimicrobial, so it will help with fighting off bugs.

1 handful of almonds, soak them overnight.

1 drop of Lemon Essential Oil

500ml filtered water

Blend then strain the bits out. It’s really that easy and quite refreshing in this winter sunshine.

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