Category Archives: Recipes

Debbie’s Recipes

Kale and noodles

I know, you’ve bought some kale, and it’s gone off in the fridge, you absolutely know it’s good for you so you’ve bought some more with great intentions of using it up this time. Let me help you make this … Continue reading

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Coconut dahl

I love dahl, it’s such a simple meal to make, and packed full of goodness. This one is rich in beta-carotene easily added with the sweet potato and is anti-inflammatory by adding the turmeric which also gives it also a … Continue reading

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Use up your kale stew

Everyone is coming to the clinic with lingering coughs and colds, and I’m clear that either people’s immunity is getting worse or these bugs are getting increasingly virulent. Where do you start, well it has to be by building strong … Continue reading

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Very beany butternut squash stew

A whole bag of kale and you know it’s going to go off in the fridge if you don’t find other ways of using it! Well outside of having a green smoothie or juicing it which will help to use … Continue reading

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Tomato and ginger soup

Soup, one of my favourite dishes to eat, one pot meals left to just cook once all the chopping is done, what more could you want, put it in a pan or the slow cooker and sit and read a … Continue reading

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