Category Archives: Recipes

Debbie’s Recipes

Pomegranate and buckwheat flake breakfast

This is currently my immune boosting breakfast, after having a rather badly infected hand I’ve pulled out all the stops with immune fighting diet additions. I hope you enjoy!  Serves 1 2 dessertspoons of buckwheat flakes 1/2 pomegranate, bash the … Continue reading

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Tomato stew with kidney beans

Tomato stew with kidney beans, and sweet potato mash Serves 2 1/4 sliced courgette 3 large sliced mushrooms 3 plum tomatoes smashed up 5 green beans chopped in half 2 baby sweetcorn chopped up 1/4 tin of kidney beans 1 … Continue reading

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Coconut and strawberry muesli

It’s easy to fall into the habit of finding fast food that just isn’t getting your day off to the best of starts. Cereals are now highly processed and in many respects sweetened significantly for the UK palate, and we … Continue reading

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Strawberry and coconut breakfast

We probably all like our breakfasts to be quick so we can get on with the day, and having the ingredients in the cupboard is key for enabling this to happen. Colour is so important when we are eating, does … Continue reading

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Lemony Almond Milk

I love nut milks they are a staple in my life most days, and here is almond and lemon milk, just to add a twist and some antioxidants! Lemon is antimicrobial, so it will help with fighting off bugs. 1 … Continue reading

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