H Mee Ipswich, Anglia February 2012
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Before I met Deborah I was overwhelmed. Overwhelmed by life and overwhelmed by all the nutritional advice out there. I had no idea what I needed to do to improve my health and I tried various things, without much success. … Continue reading →
When we eat animals that are being maltreated we are not eating healthy meat! We are eating meat that effectively died with stress and fear. How did you feel the last time you were hit, punched, didn’t have a drink … Continue reading →
Tomato stew with kidney beans, and sweet potato mash Serves 2 1/4 sliced courgette 3 large sliced mushrooms 3 plum tomatoes smashed up 5 green beans chopped in half 2 baby sweetcorn chopped up 1/4 tin of kidney beans 1 … Continue reading →
One thing I’ve learned in the past few years whilst practising is that there isn’t a ‘single specific thing’, the panacea so to speak that is a cure-all. I would love it to be the case to make your lives … Continue reading →
It’s easy to fall into the habit of finding fast food that just isn’t getting your day off to the best of starts. Cereals are now highly processed and in many respects sweetened significantly for the UK palate, and we … Continue reading →