Category Archives: Blog

Conscious eating

When we eat animals that are being maltreated we are not eating healthy meat! We are eating meat that effectively died with stress and fear. How did you feel the last time you were hit, punched, didn’t have a drink … Continue reading

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Tomato stew with kidney beans

Tomato stew with kidney beans, and sweet potato mash Serves 2 1/4 sliced courgette 3 large sliced mushrooms 3 plum tomatoes smashed up 5 green beans chopped in half 2 baby sweetcorn chopped up 1/4 tin of kidney beans 1 … Continue reading

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Digestive enzymes

One thing I’ve learned in the past few years whilst practising is that there isn’t a ‘single specific thing’, the panacea so to speak that is a cure-all. I would love it to be the case to make your lives … Continue reading

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Coconut and strawberry muesli

It’s easy to fall into the habit of finding fast food that just isn’t getting your day off to the best of starts. Cereals are now highly processed and in many respects sweetened significantly for the UK palate, and we … Continue reading

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Make yourself disease resistant

When I work with the health and well being of a client, it is the start of them understanding the framework of what is often quite a profound and authentic way of living their life. Mostly I am teaching laws, … Continue reading

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