Category Archives: Blog

New client testimonial

“Deborah really has had an incredibly positive impact on my life. She had a different approach to that that I was used to from going to my doctor which was to treat the root cause of my condition rather than … Continue reading

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Open sesame!!

I was told recently that there is no natural way of helping someone with heart disease, the clogging of arteries is serious, but despite what people may tell you it is in many respects reversible by focusing on reducing your … Continue reading

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Coconut dahl

I love dahl, it’s such a simple meal to make, and packed full of goodness. This one is rich in beta-carotene easily added with the sweet potato and is anti-inflammatory by adding the turmeric which also gives it also a … Continue reading

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The regenerative kitchen

Regenerate and rejuvenate The body has the capacity to regenerate and rejuvenate itself and it’s almost become a secret in the medical world who would like you to think that it’s just not possible and only medications are the answer. … Continue reading

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Dealing with cravings

When we change our diet, more often than not it’s the hunger cravings that drive us to end up eating those foods we’ve committed to give up. Remember that the body is very cyclic and we are creatures of habit, … Continue reading

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