Category Archives: Blog

Calm the coughing!

Something caught in your throat? Just can’t seem to stop coughing? Is it interrupting your conversations and calls? Well I had the same thing happen this week, so here is the diffuser blend I used to stop it from happening … Continue reading

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Sore throat?

When you have a sore throat rather than taking painkillers, start gargling. Gargle with salt water and either 2 drops of doTerra On Guard or / and 2 drops of doTerra Lemon essential oil. Remember to spit it out. Or … Continue reading

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Would you like cadmium with that?

I’m asked quite often whether eating organic is worth the extra money considering what the media tends to say about it not being any different in nutrient levels. My reply is a simple yes. Nutrient levels aside which in most … Continue reading

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Lemony Almond Milk

I love nut milks they are a staple in my life most days, and here is almond and lemon milk, just to add a twist and some antioxidants! Lemon is antimicrobial, so it will help with fighting off bugs. 1 … Continue reading

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Damaging our health

We are all interconnected, there is a unity that is needed for ourselves to be healthy in our world, and the lack of protection our biodiversity of plants, animals and micro-organisms are getting is ultimately damaging our health. Our air … Continue reading

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