Category Archives: Blog

Kale and noodles

I know, you’ve bought some kale, and it’s gone off in the fridge, you absolutely know it’s good for you so you’ve bought some more with great intentions of using it up this time. Let me help you make this … Continue reading

Posted in Blog, Featured, Featured Story, Front page news story, Frontpage Sidebar News, Homepage, Recipes | Tagged | Leave a comment

Plant based prescriptions

Should plants and hydration be part of our prescriptions? As someone who reads my blog or newsletters regularly, you are probably using allopathic medicine only when necessary. But for a high number in our society, most turn automatically to medications, leading … Continue reading

Posted in Blog, Featured, Featured Story, Front page news story, Frontpage Sidebar News, Homepage | Tagged | Leave a comment

Weight Loss and Natural Health Group

Starting in September I’m running a weekly motivational group to keep those of you on track who want to change their health and well being. Every week I will cover a different natural health topic,  and give nutrition advice and … Continue reading

Posted in Blog, Featured, Featured Story, Front page news story, Frontpage Sidebar News, Homepage | Tagged , | Leave a comment

Hello Amy Garner Podcast

Posted in Blog, Featured, Featured Story, Front page news story, Frontpage Sidebar News, Homepage | Tagged | Leave a comment

Event -Omagh Fit to Snack 5th September 2018 7pm

Why, when we know that diet matters to our health and well being are we still ill? What makes our diet matter to how our body functions? How does the food we eat change our health both positively or negatively? … Continue reading

Posted in Blog, Featured, Featured Story, Front page news story, Frontpage Sidebar News | Tagged , | Leave a comment