H Mee Ipswich, Anglia February 2012
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Something caught in your throat? Just can’t seem to stop coughing? Is it interrupting your conversations and calls? Well I had the same thing happen this week, so here is the diffuser blend I used to stop it from happening … Continue reading →
When you have a sore throat rather than taking painkillers, start gargling. Gargle with salt water and either 2 drops of doTerra On Guard or / and 2 drops of doTerra Lemon essential oil. Remember to spit it out. Or … Continue reading →
I’m asked quite often whether eating organic is worth the extra money considering what the media tends to say about it not being any different in nutrient levels. My reply is a simple yes. Nutrient levels aside which in most … Continue reading →
I love nut milks they are a staple in my life most days, and here is almond and lemon milk, just to add a twist and some antioxidants! Lemon is antimicrobial, so it will help with fighting off bugs. 1 … Continue reading →
We are all interconnected, there is a unity that is needed for ourselves to be healthy in our world, and the lack of protection our biodiversity of plants, animals and micro-organisms are getting is ultimately damaging our health. Our air … Continue reading →