Category Archives: Blog

Removing the food isn’t the only answer

Many people are now coming for a food sensitivity test wanting to understand the food that is an issue that they should avoid. Some get their answer, some inevitably don’t because it’s often not that straight forward. Just removing a … Continue reading

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Be a key influencer

“Sticks and stone may break our bones but words will never hurt me”, actually may not be as true as we think it is. Research shows that patient outcomes are improved when the clinician is positive and reassuring about their … Continue reading

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Pomegranate and buckwheat flake breakfast

This is currently my immune boosting breakfast, after having a rather badly infected hand I’ve pulled out all the stops with immune fighting diet additions. I hope you enjoy!  Serves 1 2 dessertspoons of buckwheat flakes 1/2 pomegranate, bash the … Continue reading

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Client review

Before I met Deborah I was overwhelmed. Overwhelmed by life and overwhelmed by all the nutritional advice out there. I had no idea what I needed to do to improve my health and I tried various things, without much success. … Continue reading

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Conscious eating

When we eat animals that are being maltreated we are not eating healthy meat! We are eating meat that effectively died with stress and fear. How did you feel the last time you were hit, punched, didn’t have a drink … Continue reading

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