Author Archives: Debbie Walker

Health Optimisation Summit

I’ve been given a 20% discount on the tickets for my clients!! Book your ticket here. I just thought I would let you know that The Health Optimisation Summit is coming to London and I’ve organised for my clients who … Continue reading

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I’m addicted to love, clean food, and healthy life, what are you addicted to?

As a society, our collective weight is increasing, and most of us don’t realise why this should be happening when we are controlling how many calories we are eating. But when I see clients who say they can’t stop eating … Continue reading

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Removing the food isn’t the only answer

Many people are now coming for a food sensitivity test wanting to understand the food that is an issue that they should avoid. Some get their answer, some inevitably don’t because it’s often not that straight forward. Just removing a … Continue reading

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Be a key influencer

“Sticks and stone may break our bones but words will never hurt me”, actually may not be as true as we think it is. Research shows that patient outcomes are improved when the clinician is positive and reassuring about their … Continue reading

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Pomegranate and buckwheat flake breakfast

This is currently my immune boosting breakfast, after having a rather badly infected hand I’ve pulled out all the stops with immune fighting diet additions. I hope you enjoy!  Serves 1 2 dessertspoons of buckwheat flakes 1/2 pomegranate, bash the … Continue reading

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