“What my clients say...”

We have never met but spoken by email and through the amazing technology of skype. It is refreshing to talk to a real human being who considers your whole, not just the problem... ...If anybody is wondering whether or not to contact Debbie should just pick up the phone or email her, you won't be disappointed! Thank you xxx
H Mee Ipswich, Anglia February 2012
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I know, you’ve bought some kale, and it’s gone off in the fridge, you absolutely know it’s good for you so you’ve bought some

Should plants and hydration be part of our prescriptions? As someone who reads my blog or newsletters regularly, you are probably using allopathic med

Starting in September I’m running a weekly motivational group to keep those of you on track who want to change their health and well being. Ever

Why, when we know that diet matters to our health and well being are we still ill? What makes our diet matter to how our body functions? How does the

And so to sleep “What would an ocean be without a monster lurking in the dark? It would be like sleep without dreams.” Werner Herzog If all else i

More often than not snacks are an Achilles heel for a lot of people who get a great breakfast in, then a healthy lunch, up until then it’s been a gr

In a week when the Royal kiss is the main thing that seems to be on the front pages, of course in my mind I start to consider writing an article on th

I know it can be really difficult to stop eating your favourite foods, and for some people, just the thought of having to give up a favourite food can

I’m sorry but I don’t trust the food manufactures with my health, and from my perspective neither should you. The rise in obesity continues, and n

Are you in a food rut? Cooking everyday for a family and even just yourself can leave you food fatigued, bored with what you are eating, unmotivated t

Most health professionals will agree that the way to real healing is taking responsibility for your own health, and understanding that your lifestyle