“What my clients say...”

We have never met but spoken by email and through the amazing technology of skype. It is refreshing to talk to a real human being who considers your whole, not just the problem... ...If anybody is wondering whether or not to contact Debbie should just pick up the phone or email her, you won't be disappointed! Thank you xxx
H Mee Ipswich, Anglia February 2012
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I currently have 1 appointment available on the 4th and 1 available on the 7th, so now only 2 left. Here is the booking link to book yourself in. http

Our intake of sugar is often much higher than we realise, and this includes those who consider themselves to be eating a healthy diet, even with the k

Is it time to stop the fad dieting, restrictive eating, and calorie counting? It’s time to learn how to make the best nutrition choices that hel

We are sitting for 13 hours or more each day, and it’s not helping our health. Just move more! Make movement a habit, I’ve moved my second

I know, you’ve bought some kale, and it’s gone off in the fridge, you absolutely know it’s good for you so you’ve bought some

Should plants and hydration be part of our prescriptions? As someone who reads my blog or newsletters regularly, you are probably using allopathic med

Starting in September I’m running a weekly motivational group to keep those of you on track who want to change their health and well being. Ever

Why, when we know that diet matters to our health and well being are we still ill? What makes our diet matter to how our body functions? How does the

And so to sleep “What would an ocean be without a monster lurking in the dark? It would be like sleep without dreams.” Werner Herzog If all else i

More often than not snacks are an Achilles heel for a lot of people who get a great breakfast in, then a healthy lunch, up until then it’s been a gr

In a week when the Royal kiss is the main thing that seems to be on the front pages, of course in my mind I start to consider writing an article on th