“What my clients say...”

We have never met but spoken by email and through the amazing technology of skype. It is refreshing to talk to a real human being who considers your whole, not just the problem... ...If anybody is wondering whether or not to contact Debbie should just pick up the phone or email her, you won't be disappointed! Thank you xxx
H Mee Ipswich, Anglia February 2012
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soup tomato
Soup, one of my favourite dishes to eat, one pot meals left to just cook once all the chopping is done, what more could you want, put it in a pan or t

Put this on your calendar
Thursday 31st August – ONLINE 7.30pm Essential oils and how to use them for emotional support This week’s online webinar is on The Benefit of

Put this on your calendar
I run regular informal natural health information classes that you can dip into when you feel like. I can’t answer any specific health issues, b

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Soups are staples in my diet, I love to throw everything in a pan and just leave it to cook, simple and easy, then blend at the end. One pot meals mak

FoodForThought_Final
I realised quite quickly into my practise as a nutritional therapist that mostly people knew what they should be eating. I was confused as you can ima

Outside smoothie
Green tea isn’t just full of antioxidants it’s also supportive of the liver and detoxification, and is shown in research to be antimicrobi

coconut soup
A rather simple coconut soup. 1 onion chopped 3 spring onions chopped 1 organic stock cube 400ml of water 1/2 courgette 1 sweet potato cut into small

orange smoothie
What more could you want than a smoothie that helps to reduce some of the symptoms of menopause, and that’s the great thing about food, it can b

brocoli
Simple foods are just the best I find, why complicate life when it could be so simple. Make this for a lovely easy lunch. 75g of Bulgar Wheat cooked i

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This is a really easy way to have a healthy and quick breakfast, as long as you have your food processor like I do pretty much sitting on the side of

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I love this, I make it every week for my breakfast and for dessert when I fancy a lemon type mousse. It’s very easy but then all the recipes ten

20170531_173802
I love ratatouille it’s one of my favourite fast foods to make for an end of day quick dinner. Mind you I am a one pot cook mostly so that makes