“What my clients say...”

We have never met but spoken by email and through the amazing technology of skype. It is refreshing to talk to a real human being who considers your whole, not just the problem... ...If anybody is wondering whether or not to contact Debbie should just pick up the phone or email her, you won't be disappointed! Thank you xxx
H Mee Ipswich, Anglia February 2012
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On this weeks Food for Thought I have nutritional lecturer Lesley Shepherd with me talking about Irritable Bowel Syndrome, giving your bacteria respec

This week on Food for Thought we have Kristen Harper back on talking about sugar, and how it’s just plain bad for you!! There are lots of produc

This Wednesday at 2pm and Saturday at 1pm on Food for Thought I have The Raw Food Scientist with me AKA author Max Tuck! We talk about raw foods, how

Deborah has helped me more than she knows, not just with the healthy supplements she has advised I take, but I am always cheered up and ready to conti

In May this year a piece of research funded by the Bill and Melinda Gates foundation was released in The Lancet about the increasing propensity for ou

This week on Food for Thought I am interviewing my good friend Noel Nile who specialises in distributing some of the most amazing machines that aid he

 This Wednesday at 2pm and Saturday 1pm on www.naturalhealthradio.co.uk on Food for Thought we have Kristen Harper back on who runs Perfect Health C

Food for free…I love to go out and forage wild foods, which taste incredibly different to the shop bought, you truly don’t get in touch w

There are several things that can really work with health, and most of us know its changing to healthier wholefood diets, reducing stress levels, eati

A post workout smoothie, for a particularly hard workout. This makes about 1 litre, so will be enough for 2 or across the day. 2 banana’s frozen

   I had got myself in to complete overwhelm and was exhausted. I sat down with Deb but I didn’t know what was wrong – it was lots o

Simple salad that is filling for a nice chilled lunch time. Steamed potatoes Mixed leaves fresh from the new salad garden box strategically placed so