“What my clients say...”

We have never met but spoken by email and through the amazing technology of skype. It is refreshing to talk to a real human being who considers your whole, not just the problem... ...If anybody is wondering whether or not to contact Debbie should just pick up the phone or email her, you won't be disappointed! Thank you xxx
H Mee Ipswich, Anglia February 2012
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Outside smoothie
Green tea isn’t just full of antioxidants it’s also supportive of the liver and detoxification, and is shown in research to be antimicrobi

coconut soup
A rather simple coconut soup. 1 onion chopped 3 spring onions chopped 1 organic stock cube 400ml of water 1/2 courgette 1 sweet potato cut into small

orange smoothie
What more could you want than a smoothie that helps to reduce some of the symptoms of menopause, and that’s the great thing about food, it can b

brocoli
Simple foods are just the best I find, why complicate life when it could be so simple. Make this for a lovely easy lunch. 75g of Bulgar Wheat cooked i

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This is a really easy way to have a healthy and quick breakfast, as long as you have your food processor like I do pretty much sitting on the side of

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I love this, I make it every week for my breakfast and for dessert when I fancy a lemon type mousse. It’s very easy but then all the recipes ten

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I love ratatouille it’s one of my favourite fast foods to make for an end of day quick dinner. Mind you I am a one pot cook mostly so that makes

lunch
Although statistics are showing that we are living longer, they also show that we are living our last 12 years on average in very poor health. In fact

mushroom soup2
A rather nice earthy tasting soup, which is very brown!! You might want to experiment with the mushrooms that you use for the different flavours and s

cold busting
I’m surrounded by everyone with either a flu, cough or cold this week, so I’ve been juicing and making health drinks the whole time to res

BICOM
I work with several pieces of equipment in appointments (as long as you are not pregnant, or have an electrical device in the body), the Asrya which

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I do love a nice lentil soup, simple to make, in fact it pretty much makes itself whilst I’m sat contemplating life. 1/2 a cup of red lentils 50