“What my clients say...”

We have never met but spoken by email and through the amazing technology of skype. It is refreshing to talk to a real human being who considers your whole, not just the problem... ...If anybody is wondering whether or not to contact Debbie should just pick up the phone or email her, you won't be disappointed! Thank you xxx
H Mee Ipswich, Anglia February 2012
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Saturday 21st September 2019 at 1pm A whole hour of digestion! Gut health is a hot topic currently, everyone is talking about their microbiome. This p

As we transition into the new season and the temperature is dropping, I quite like to add hot elements into my meals to offset the cold. This mornings

When I bought my Vitamix they were relatively unknown in the UK and so expensive that my friends thought I had gone mad, but after burning out all of

I’ve been given a 20% discount on the tickets for my clients!! Book your ticket here. I just thought I would let you know that The Health Optimi

As a society, our collective weight is increasing, and most of us don’t realise why this should be happening when we are controlling how many ca

Many people are now coming for a food sensitivity test wanting to understand the food that is an issue that they should avoid. Some get their answer,

“Sticks and stone may break our bones but words will never hurt me”, actually may not be as true as we think it is. Research shows that pa

This is currently my immune boosting breakfast, after having a rather badly infected hand I’ve pulled out all the stops with immune fighting die

Before I met Deborah I was overwhelmed. Overwhelmed by life and overwhelmed by all the nutritional advice out there. I had no idea what I needed to do

When we eat animals that are being maltreated we are not eating healthy meat! We are eating meat that effectively died with stress and fear. How did y

Tomato stew with kidney beans, and sweet potato mash Serves 2 1/4 sliced courgette 3 large sliced mushrooms 3 plum tomatoes smashed up 5 green beans c

One thing I’ve learned in the past few years whilst practising is that there isn’t a ‘single specific thing’, the panacea so t